Pilates for Tennis Specialist
This course focuses on utilizing effective Pilates exercises and variations to help tennis players reach an optimal level of fitness for success on the court. Teachers and coaches will explore various options, including mat work, studio exercises, and the use of props, to enhance strength, mobility, focus, and balance. 3.5 cecs for NPCP
CourseBy Laurette Ryan NCPT, CSC
SYNC- Training Coach Credential Program
Complete Online Training for Certified SYNC Coaches - 6 CECS NPCP
CourseBy Laurette Ryan
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