Pilates for Tennis Specialist

This course focuses on utilizing effective Pilates exercises and variations to help tennis players reach an optimal level of fitness for success on the court. Teachers and coaches will explore various options, including mat work, studio exercises, and the use of props, to enhance strength, mobility, focus, and balance. 3.5 cecs for NPCP

This course will equip Pilates teachers with the tools and knowledge to design programs specifically for tennis players, focusing on:

Injury prevention.
Improving mobility, stability, and strength.
Enhancing tennis-specific performance.
Target Audience: Certified Pilates instructors looking to specialize, or fitness professionals with a background in tennis.


Your Instructor


Laurette Ryan NCPT, CSC
Laurette Ryan NCPT, CSC

Laurette Ryan NCPT, CSC, Owner of Balancepoint Pilates Teacher Training with satellite programs in Massachusetts and North Carolina since 1999. President of Balancepoint Movement Mentors / Balancepoint Online. Laurette is a national fitness presenter, CEC provider for NCPC, and has taught movement classes and provided continuing education for fitness professionals for over 38 years. Laurette started teaching dance and fitness at age 15. Attending the Boston Conservatory of Dance in 1980, where she was first exposed to the Pilates Method. In 1993 she developed the “Dancer Workout” a Pilates-based exercise class.

Author of “Basic Cuing for Pilates Teachers”, “Ready for Pilates for Everybody”, “The Professional Pilates Teachers Handbook” “The Pilates Mat Coloring Book” She enjoys writing articles on Pilates and fitness, - Online course developer- balancepoint-online.teachable.com

Laurette is a mother of 4 awesome young adults living in Massachusetts, who plans on teaching healthy movement till age 100 !


Course Curriculum


  Pilates for Tennis Specialist = Overview
Available in days
days after you enroll
  Benefits of Pilates for Racquet Sports
Available in days
days after you enroll
  Group Mat Class
Available in days
days after you enroll
  Pilates in the Studio
Available in days
days after you enroll
  Reformer for Tennis
Available in days
days after you enroll
  Chair for Tennis
Available in days
days after you enroll
  Caddilac for Tennis
Available in days
days after you enroll
  Spine Corrector for Tennis
Available in days
days after you enroll
  Written Assessment
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!