Pilates for Tennis Specialist
This course focuses on utilizing effective Pilates exercises and variations to help tennis players reach an optimal level of fitness for success on the court. Teachers and coaches will explore various options, including mat work, studio exercises, and the use of props, to enhance strength, mobility, focus, and balance. 3.5 cecs for NPCP
This course will equip Pilates teachers with the tools and knowledge to design programs specifically for tennis players, focusing on:
Your Instructor
Laurette Ryan NCPT, CSC, Owner of Balancepoint Pilates Teacher Training with satellite programs in Massachusetts and North Carolina since 1999. President of Balancepoint Movement Mentors / Balancepoint Online. Laurette is a national fitness presenter, CEC provider for NCPC, and has taught movement classes and provided continuing education for fitness professionals for over 38 years. Laurette started teaching dance and fitness at age 15. Attending the Boston Conservatory of Dance in 1980, where she was first exposed to the Pilates Method. In 1993 she developed the “Dancer Workout” a Pilates-based exercise class.
Author of “Basic Cuing for Pilates Teachers”, “Ready for Pilates for Everybody”, “The Professional Pilates Teachers Handbook” “The Pilates Mat Coloring Book” She enjoys writing articles on Pilates and fitness, - Online course developer- balancepoint-online.teachable.com
Laurette is a mother of 4 awesome young adults living in Massachusetts, who plans on teaching healthy movement till age 100 !